Counselling & Psychotherapy in South Birmingham
Face-to-face & remote appointments available
Real therapy for the long haul.
Getting to the root of why you feel the way you do.
Hello, I’m Nicolle.
If you have found your way here, it’s likely because the ways you’ve been trying to "just keep going" aren't working anymore.
Whether you are navigating a persistent lack of confidence, relational patterns that keep repeating, or a deep sense of overwhelm from the pace of modern life, I offer a space to slow down and look at the whole picture.
Taking the first step to seek therapy is rarely easy, but you’re here—and that is a massive step in itself.
Moving past the "sticky plaster"
Many people seek help wanting a quick fix for their symptoms. Whether you are struggling with chronic anxiety, a persistent cloud of depression, or the heavy toll of stress, it is completely natural to want immediate relief.
But from an integrative and attachment perspective, our struggles, low self-esteem, and relationship issues don't appear overnight. They take years to become established, often rooted in difficult childhood experiences or unconscious patterns. That’s why it takes time to properly untangle them.
I work long-term because I believe you are a person to be understood, not a case to be solved.
Together, we will look beyond the surface to understand the root causes of your distress—including work-related mental health difficulties—working towards loosening those old, fixed patterns so you can build a solid foundation and handle life's ups and downs without losing your sense of self.
A sturdy, collaborative space
I am an interactive psychotherapist, not a silent observer. I provide a grounded, robust, and deeply empathic container for our work. You can bring the heaviest, messiest parts of your life here—I can hold it with you.
While we will do profound, foundational work, our sessions aren't all heavy; there is always room for lightness, human connection, and genuine warmth.
Finding my practice
My practice is located in South Birmingham at the Meridian Centre. It is a quiet, confidential space that is easily accessible from Kings Heath, Solihull, Shirley, Hall Green, Moseley, and Stirchley.
By Bus: Conveniently located on bus routes 2, 18, and 76.
By Car: Limited parking is available directly at the centre, with plenty of parking on the surrounding streets.
